Comments on: Healthy Snacking is Good?! http://www.hotcookin.net/2010/02/02/healthy-snacking-is-good/ How to be a kitchen rockstar Tue, 29 Nov 2011 07:38:01 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Kelly Estes http://www.hotcookin.net/2010/02/02/healthy-snacking-is-good/comment-page-1/#comment-27 Kelly Estes Tue, 02 Feb 2010 17:02:51 +0000 http://www.hotcookin.net/?p=279#comment-27 Hi Brian, It's nice to 'meet' you. I'm so glad you found my blog! How does the protein shake taste? I've heard some taste chalky. I've already had a few walnuts to tide me over 'til lunch today...Looking forward to hearing more from those who are keeping up with their New Year's resolutions to eat healthier and work out more. :) Hi Brian,
It’s nice to ‘meet’ you. I’m so glad you found my blog! How does the protein shake taste? I’ve heard some taste chalky.
I’ve already had a few walnuts to tide me over ’til lunch today…Looking forward to hearing more from those who are keeping up with their New Year’s resolutions to eat healthier and work out more. :)

]]> By: bbrian017 http://www.hotcookin.net/2010/02/02/healthy-snacking-is-good/comment-page-1/#comment-26 bbrian017 Tue, 02 Feb 2010 15:38:54 +0000 http://www.hotcookin.net/?p=279#comment-26 Hi Kelly, I have to agree easting more smaller meals it far better for you then eating 2 or three big meals. I've been working out for about 8 weeks now (in my ninth) and I eat really healthy. See I started gaining a lot of weight and simply eating healthy wasn't asking it off so I bought a gym members ship. Now I run 32 minutes a day on the treadmill and have a detailed workout plan I follow weekly. I also start doing morning Protein shakes. They are really great and keep me full! This is my morning routine 5 days a week right now. 8:00am Protein Shake (56 g of protein) 9:00am Apple 10:00am Banana 11:00am Grape Fruit (I love it) I look forward to following your blog I'm always open for healthy eating ideas. Nice to meet you :) Hi Kelly, I have to agree easting more smaller meals it far better for you then eating 2 or three big meals. I’ve been working out for about 8 weeks now (in my ninth) and I eat really healthy.

See I started gaining a lot of weight and simply eating healthy wasn’t asking it off so I bought a gym members ship.

Now I run 32 minutes a day on the treadmill and have a detailed workout plan I follow weekly. I also start doing morning Protein shakes. They are really great and keep me full!

This is my morning routine 5 days a week right now.

8:00am Protein Shake (56 g of protein)
9:00am Apple
10:00am Banana
11:00am Grape Fruit (I love it)

I look forward to following your blog I’m always open for healthy eating ideas. Nice to meet you :)

]]> By: Vote on this article at blogengage.com http://www.hotcookin.net/2010/02/02/healthy-snacking-is-good/comment-page-1/#comment-25 Vote on this article at blogengage.com Tue, 02 Feb 2010 15:26:20 +0000 http://www.hotcookin.net/?p=279#comment-25 <strong>Healthy Snacking is Good?!...</strong> For those with a New Year's resolution to work out more and shed some pounds, a poll for you on which healthy snacks you enjoy the most. And of course, my ponderings about snacking in general. I'd love feedback!... Healthy Snacking is Good?!…

For those with a New Year’s resolution to work out more and shed some pounds, a poll for you on which healthy snacks you enjoy the most. And of course, my ponderings about snacking in general. I’d love feedback!…

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